What is your goal?

Sustainable weight loss?


Feeling AMAZING Energy levels again?

Better SLEEP?

One on one Health Coaching options:

  A coaching commitment can be for:

  • 6 months,
  • 3 months or
  • 6 weekly sessions
  • 1 hour session (that just depends on what YOU need to accomplish!)

OR if you are local to Orange County, CA;

PERHAPS, My 1 hour grocery store visit together to review some healthy food options.  One hour that just depends on what YOU Need to accomplish!

All this can be determined AFTER receiving your history form and chatting on our Health Strategy Session phone/skype appointment.

Hiring a health coach may be the BEST money $$$$ you've ever spent!!!

 As a client of my health coaching program, you will…

  •  set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • increase your energy levels
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • improve your personal relationships
  • discover the confidence to create the life you want


Your 3-6 mo program includes...


  • two 50-minute sessions per month
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success

Do you "want" to be WELL?

Health Recovery with Cary Kelly

Kudos to my client Ron who lost his last 45 pounds of stubborn weight (over about 7 months) after getting back on track with my 6 week coaching program!  It works if you work it! Yay RON!  He was able to obtain the tools, insight, Information and guidance that will work for the long haul! 

Do you need help pinpointing where the inflammatory triggers are coming from that cause toxicity buildup that lead to deficiencies that will evolve into chronic illness, obesity or adverse symptoms?


Cary has been helping people stay healthy for over 25 years. She has given seminars, been a guest speaker and is knowledgeable on the subject of health and related matters. Cary will be an asset to anyone looking for a lifestyle change, and you get results!  She has been instrumental in helping me improve my quality of life in many areas, and I am forever grateful!"
Service Category: Health & Wellness
Year first hired: 1990 (hired more than once)
Top Qualities: Great Results, Personable, Expert                  
Paula T. Victorville, CA

I loved the great information in our group session I am very happy since following this direction which lowered my sugar levels so much my doctor took me off of my insulin and I have more energy!

Joanna L.  Yucaipa, CA

I am a work in progress and now I have more energy and I feel happier!

Darcie I.  Yucaipa, CA

I love Cary's sayings, "We gotta Save ourselves so we don't get deadsies" and "We gotta EAT for life to LIVE!"  She has changed my life dramatically and as a result my family's and those who are connected to me. Five good friends joined me in taking Cary's online Health Recovery 101 6 week program.  We ALL improved our health in minor to major areas, one friend was able to get off insulin! Cary opened our eyes how to eat God's way not the worlds way also referred to as the Standard American Diet!  Oh how I love this woman, the BEST health Coach EVER!

Arrianne B.  Yucaipa, CA

Cary is knowledgeable, friendly, understanding, supportive, flexible, motivating, honest, helpful, encouraging, life changing and hope filling!  I am so grateful for the information, the time, the intimacy and trust that has developed.  I had migraines 4-5 per week for 17 straight years and now only 3 in 71 days working with her!  YES I recommend working with Cary!

Lori P.  Cypress, CA

Cary is very informative and knowledgeable.  She gives great suggestions, but she is very nonthreatening in how she does this.  She tries to encourage and motivate rather than lecture or belittle. I feel better overall--more energy; less aches and pains or headaches. I know now when I have eaten wrong based on the symptoms that follow. She helped me understand the changes to make introducing just a few at a time so it was manageable. She also provided accountability.

Deborah G. RN     Highland, CA

Cary has a very positive attitude with a wealth of knowledge and she has great energy.  I am more aware of my eating and activities and know better whether to make a change or not based on what is working or not by how my choices are making me feel.  The timing and sessions worked well with my schedule.  Thank you so much.  I like feeling more energized!

Patrick S. Corona, CA

 Cary personalizes it for you and is very motivating and upbeat!  I needed a FAST wake-up call and my health was very bad.  I now feel energized , alive, balanced and whole, while my symptoms are diminishing as I follow her program which has forever made a positive impact on my life!
Janice H,  Mission Viejo

 "Cary is the epitome of someone I would choose to teach people how to live a healthier lifestyle.  She is thin, active, empathetic, and is a perfect example for others to emulate.  She uses many reference sources for her material and provides handouts.  Many to whom she has spoken have changed their lifestyles and stopped their bad habits specifically because of her presentation.  One elderly lady told me she was a sugar holic, overweight and sickly.  She is now slim, eating a well balanced diet and feeling much better over-all and attributes this "life change" to Cary!"
Dr. B. Lyon DC

"Cary spoke at our running class of over 70 people about health, nutrition and weight loss.   Her presentation was very well prepared, easy to understand.  She was friendly and approachable, spoke well, and had many visual learning images and  even props to address all kinds of learning preferences! She had a set amount of time to fit her speech in and timed it perfectly.  She was enthusiastic, entertaining, and motivating.  Best of all everyone learned so much about how to make their lives healthier! "
Brenda B.      Seacoast Grace Church                                                                                                                                    
"I first began the journey of health and healing with Cary in the 1990's when she helped me through  a traumatic time when my daughter sadly, was issued a dismal death sentence of cancer. Together we teamed up and embraced nutrients as a means to prolong her quality of life.  We had her an extra 5 years because of the power of life giving foods!  I have been a passionate believer ever since.  Miracles can happen because of just making food changes and Cary is an expert in pointing others in this direction.  Her knowledge and experience is priceless when facing a health crisis.  She shows us the tools to use that can take us through a life time!"
Shelly H.  Canby, OR

"Cary has been a favorite speaker at womens retreats and seminars and has proven to be a blessing to the ladies , bringing about many changes in lifestyles, thereby causing changes in the entire family! Cary has taught classes on stress management, PMS and nutrition.  She provides knowledge with humor and has a delightful way of causing the women to "want" to be healthy and vivacious!  Her charm and personality are definitely a plus in helping her present and otherwise "stuffy" subject!"
Mary L.  Highland

 "Cary was awesome! We had her come in as a speaker for the patients in our office. Her FLU TALK was so informative. She taught us how to stay healthy during the "flu season". More proactive instead of reactive. We will definitely be having her back for more talks in the future."
 Ashley H.     Glowaki Chiropractic 

Seal Beach

"Working with Cary is very enjoyable. She is easy to work with and understand. The changes helped me lose weight (Over 20 lbs in a couple months, I lost 2.5 inches in my waist and BMI went from 29.1 to 24.8!), I have more energy thats amazing and the changes to my food is exciting. We are back on track and we owe it all to Cary! "   
Ron B.     Cypress